Sastun Center

Calendar

Find a class that is right for you. Click on the class name to see more details.

To register for any of the classes, please call 913-345-0060 or email info@sastuncenter.com

May
24
Wed
Holistic Health University – Treating Scoliosis in Adults and Adolescents
May 24 @ 6:00 pm – 7:00 pm

Presented by: Dr. Noelle Dowma, physical therapist and Schroth (BSPT) certified scoliosis practitioner 

Please join us to learn conservative techniques for managing adolescent and adult scoliosis.  The Schroth Method will be discussed, as will practical suggestions for promoting spinal balance.

Fee: $15
Call to reserve your spot 913.345.0060

May
25
Thu
*Yoga Class with Claudia @ Sastun Center Classroom
May 25 @ 12:15 pm – 1:15 pm
*Level II Yoga Class with Claudia
May 25 @ 6:00 pm – 7:15 pm
May
30
Tue
* Yoga Class with Claudia
May 30 @ 11:30 am – 12:30 pm
* 4 week series: Yoga for Osteoporosis / Osteopenia
May 30 @ 2:00 pm – 3:00 pm

Presenters:

Claudia Cardin-Kleffner, Certified Yoga Therapist
& Sharon Friedman, Yoga for Osteoporosis Instructor (Certified by Dr. Fishman)

This 4 week classes will emphasize correct alignment for 12 Yoga poses scientifically proven for building bone-mass and reversing Osteoporosis / Osteopenia with special focus on:

* Balance
* Rage of Motion
* Strength
* Coordination
FEE:  $60.00
Registration is necessary and space is limited.
To learn more, or to reserve your place, please call:
913-579-2916 or e-mail: Claudia@movingfromwithinyoga.com
                           Testimonial from April 2017 HHU
“It is nice to meet, and work with, people with common goals. I love that I learn new things at Sastun Center to help with my health care; Honestly, that is what I appreciate. This presentation quickly covered the key information a person needs to know about Osteoporosis and how Yoga can help greatly improve a person’s ability to grow new bone.”
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