Sastun Center

Calendar

Find a class that is right for you. Click on the class name to see more details.

To register for any of the classes, please call 913-345-0060 or email info@sastuncenter.com

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* Therapeutic Yoga – Level 1 (8 week class) 11:30 am
* Therapeutic Yoga – Level 1 (8 week class)
Dec 5 @ 11:30 am – 12:30 pm
Therapeutic yoga is a type of yoga that emphasizes yoga postures that are structurally sequenced and repetitive. Therapeutic I is a class designed for those new to therapeutic yoga. This is a slower-paced class that encourages safe movement and helps toContinue Reading
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* afternoon Therapeutic Yoga – Level 2 (8 week class) 12:15 am
* afternoon Therapeutic Yoga – Level 2 (8 week class)
Dec 7 @ 12:15 am – 1:15 am
Therapeutic yoga is a type of yoga that emphasizes yoga postures that are structurally sequenced and repetitive. Therapeutic II is a faster-paced class designed for those who are more familiar with the movements of therapeutic yoga, having learned how to moveContinue Reading
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* Sastun Lifestyle Class – Managing day to day Stress (Mindfulness & Meditation Heal) 5:30 pm
* Sastun Lifestyle Class – Managing day to day Stress (Mindfulness & Meditation Heal)
Dec 18 @ 5:30 pm – 6:15 pm
Managing stress is crucial for healing mind and body. Join us the 3rd Monday of each month and experience Mindfulness & Meditation healing techniques. All experience levels welcome! Sastun Lifestyle Classes are $15 each ** People enrolled in the “Less Pain, Less Suffering … Naturally” program, the “ProgramContinue Reading
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